Sohail M. What is Whey Protein Concentrate? Whey is a liquid by-product which is formed during the production of cheese from milk. Whey is a 5% solution of lactose and contains a mixture of proteins with lactalbumin and some minerals. Whey protein is available in four typical forms; native whey, hydrolysate, isolate and concentrate. Whey protein concentrate … Read more
What is Tribulus terrestris? Commonly known as caltrop or bindii, this Mediterranean plant’s leaves, fruits and roots are used in making medicines. Because it is covered in spines, this plant is also called puncture vine. It has been used in Ayurvedic and Chinese medicine for ages as a treatment for different medical conditions. Benefits of … Read more
What is Fenugreek? Fenugreek is an herb which is found in the Mediterranean regions and is used as a treatment for many medical conditions in different parts of the world such as Europe and South Asia. The leaves and seeds are used as a spice, and seeds are known to contain different nutrients such as … Read more
What is Piperine? Piperine is a chemical compound which is found in black pepper and long pepper – spices which are commonly used all over the world. It is responsible for the unique taste and pungent smell of these spices and is the culprit which makes you sneeze when you inhale its characteristic aroma. Piperine … Read more
Have you ever wondered why some of your friends have boundless energy and lose weight effortlessly? Maybe it’s not always about eating healthy. It may also be about the coffee they regularly drink. Ask them – chances are, they usually have bulletproof coffee or ketoproof coffee (keto coffee) in their diets. Standard coffee, although unsweetened, … Read more
Weight loss is a matter of paramount significance for those who are overweight. An enlarging waistline poses many health risks, such as heart diseases or diabetes, as well as becoming unpleasant. While exercise and diet helps accomplish weight loss, people can choose to take diet pills to start a successful journey of shedding pounds. Here … Read more
Now that’s a question which perplexes everybody. You must have seen the movie ‘300’ and wondered what those guys did to get an impressive set of abs. Well certainly it’s not a mystery; it takes hard work, dedication, and motivation. Even if you are too lazy to follow the rigorous workout regimen of Gerard Butler, … Read more
